TandaResults
9 clients filled out short wellbeing checklists before their sessions, and again after. Here's how their scores moved, on average.
PTSD-related stress
68%
68% lower on average — checklist scores went from an average of 33.8 to 10.7 across 9 clients.
Depression-related symptoms
72%
72% lower on average — checklist scores went from an average of 12 to 3.3 across 9 clients.
Anxiety-related symptoms
79%
79% lower on average — checklist scores went from an average of 11.8 to 2.4 across 9 clients.
These checklists track self-reported progress, not a clinical diagnosis — only a qualified professional can diagnose PTSD, depression, or anxiety. This is a small group, and individual experiences vary.
Seen in motion.
Two clients, filmed before and after their work with Tanda.
Client M. · Chin-up
Before
After
Client M. · Pull-up
Before
After
Client B. · Push-up
Before
After
Client B. · Pull-up
Before
After
Client B. · Chin-up
Before
After
In their words.
“The experience was relieving. It helped me process my latest life changes. I liked how, through the session, you'd explain and reveal the method at every step — it made me feel comfortable.”
“I was facing a huge decision and didn't know what to do. I felt stuck, and Bue helped me break it down, looking at both the present and future results of the choices. That clarity was exactly what I needed, and I made the right choice. I'm really thankful for her help.”
“Bue creates a safe and supportive space that allows for deep self-exploration. Her compassionate approach gave me the strength and confidence to face aspects of my life I had long avoided. With her, I felt truly seen and understood — never judged.”
“You actually helped me a lot in the sessions. I can't believe sometimes a day goes by without thinking about my mom. Saying all those things out loud really helped me let those attached emotions out.”
“You created such a safe and supportive space, it made it easier for me to open up and talk about my traumas. I always went away feeling lighter, as if something had literally been lifted off my chest.”
Want to see where you stand? Take Frozen Potential, the same kind of check-in these clients started with.
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2027